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Mother And Son Reveal Amazing Weight Loss Transformation After Diet And …
newzsy.com

But for one mother and son duo, this wasn't the case. In fact, the pair spurred one another on to the point where their lifestyles changed dramatically – and for the better. Now, Angela McManus, 48 and Bradley McManus, 20, have shed the pounds and …

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Elora Harre heading to US for surgery after 55kg weight loss
newzsy.com

Over the course of two years, Elora Harre underwent a massive weight–loss regime, documenting her meals and workouts for her 30,000 fans on her Facebook page The Shrinking Violet. The New Zealander shed 55 kilograms through a paleo diet and …

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Texas Last Diet promotes 'Ideal Protein' for successful weight loss
newzsy.com

Just like lost items are always found in the last place you look, successful weight loss is maintained with the last diet you try. The aptly named Texas Last Diet, a business owned and operated by Vikki LeBeau in The Woodlands, aims to be the final …

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A Warm-Up to Get More From Fitness
newzsy.com

What does every athlete or fitness enthusiast want the key to? We all yearn for that space where exercise feels effortless physically and meditative mentally. In Western athletics, we call this "the zone." As an athlete in my mid-30s, my body was …

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Lincoln Middle School awarded fitness center for commitment to physical …
newzsy.com

Gov. Rauner and Chairman of the National Foundation for Governors' Fitness Councils Jake Steinfeld announced three schools that will each receive a state-of-the-art fitness center. The schools that will receive the centers are Abbott Middle School in …

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Fit!Live!Win! The Benefits Of Pole Fitness Explained
newzsy.com

Michaela Jones, pole fitness instructor and manager of The P Spot Fitness Studio, joined Roland Martin on NewsOne Now for this week's installment of Fit!Live!Win! to explain how pole dancing can not only be fun, but help you stay fit. Jones, who has …

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Navy changing body-fat rules, fitness assessment
newzsy.com

The shifts are a new direction in the fitness program designed to move away from a punitive system to one that encourages year-round fitness, with a focus on helping those struggling to stay fit. "We like to speak of a culture of fitness, but we really …

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